Online Forms – Access online forms by logging into My Account, then fill out the short online form, and you`re done; You will be notified by email if we receive your request. To serve your pension, please use the pension forms. Please note that our products are not available in all states. This site is not intended to be used outside the United States. For all other products, choose the form below. Print Forms – Print your form, fill out the corresponding sections, and then email it to us. (You need Adobe Reader to open and view printable forms.